To ensure your comfort and safety, we will begin at a lower elevation and sleep at around 2500 meters before heading upwards. You can prepare by: drinking water during the tour to stay hydrated (we will be taking toilet breaks!) - consuming more carbs than usual to give your body the energy it needs at higher elevations - consulting your doctor to inquire about medication for high altitudes. Also, keep in mind: caffeine is considered safe though alcohol and nicotine can have a negative impact at higher elevations. Let the guides know anytime you feel ill.
How will we deal with the high elevation in Peru?
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